Mindfulness

Mindfulness is a test that assesses both mental and physical health. It examines stress levels, emotional balance, hormonal equilibrium, and biochemical parameters to evaluate the effects of mindfulness practice. Recommended for combating stress, improving emotional balance, and enhancing mental health. Results demonstrate benefits such as stress reduction, increased emotional stability, and improved focus.

Mindfulness is a test used to assess individuals' mental and physical health. By measuring stress levels, emotional balance, hormonal levels, and some basic biochemical parameters, it evaluates the effects of mindfulness practice.

Who is Mindfulness recommended for?

Mindfulness is recommended for individuals struggling with stress, seeking to maintain emotional balance, experiencing sleep problems, or aiming to improve their overall mental health. It can also be beneficial for those interested in evaluating the effects of mindfulness practice.

What are the benefits of Mindfulness?

Mindfulness helps individuals objectively assess the effects of mindfulness practice. Its results demonstrate the benefits of mindfulness practice such as reducing stress levels, enhancing emotional balance and focus. Additionally, it highlights advantages such as improving hormonal balance and overall quality of life.

As eLAB Laboratory, our aim is to provide customer-oriented service that takes into account customer needs and feedback while also complying with the principles of independence, impartiality, and confidentiality without any compromises from ethical values in our medical laboratory services.